20
Mar, 2024
The Department of Transportation (DOT) physical is a test that permits drivers to drive a commercial vehicle of over 10,000 pounds. This test must be taken every 2 years so that drivers can be tested ...
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14
Feb, 2024
Sleep is an important part of our overall health. Most people may not realize that sleep loss impacts their health and that sleep disorders are a major health problem. Issues ranging from insomnia to sleep ...
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31
Jan, 2024
Difficulty with sleep is a common problem. Nearly 50-70 million Americans struggle with some form of sleep disorder.1 Many people may treat the issue as a minor problem, blaming it on stress. But sleep loss ...
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10
Jan, 2024
What are Weighted Blankets? Weighted blankets are heavy blankets that could weigh between 5-30 pounds, designed to aid sleep. The extra weight provides comfort, calmness, and a therapeutic experience while a person is sleeping. Weighted blankets ...
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3
Jan, 2024
While approximately 39 million U.S. adults have obstructive sleep apnea, the risk increases for those who serve in the armed forces. The demands of military life, whether you experience combat or not, can affect healthy ...
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27
Dec, 2023
While snoring is a common symptom of sleep apnea, it is not always definitive. Snoring is a common sleep problem that can be associated with many other aspects of personal health, lifestyle, and well-being. What ...
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13
Dec, 2023
For many sleep apnea patients, they may notice an increase in symptoms during the winter months. This does not necessarily mean that you are failing to stay CPAP compliant. There are many seasonal reasons why ...
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15
Nov, 2023
Sleep research is constantly being updated. Know more about healthy sleep and how to combat sleep disorders with the latest sleep statistics for 2023. Understanding Sleep Cycles The different stages of sleep are important to ...
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8
Nov, 2023
We all know people have different sleep behaviors. Some people stay up late. Others are early risers. These sleep and wake behaviors are known as chronotypes, and you may have heard about them in common ...
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25
Oct, 2023
Refusing to go to sleep at your bedtime may seem like a throwback to childhood. But many adults still fight off sleep to extend the time they want for waking activities or as a response ...
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