Home Sleep Study

What is a Sleep Study?

24

Dec, 2021

What is a Sleep Study?

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Sleep studies are critical for diagnosing sleep disorders such as sleep apnea. Sleep technicians use highly-sensitive equipment to track your sleep to determine any issues that might indicate a sleep disorder. A sleep study is ...

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What Are Night Terrors?

15

Oct, 2021

What Are Night Terrors?

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Night terrors are periods of screaming, fear, and flailing that occur even though you are still asleep. These episodes can last for only a few seconds or several minutes and are akin to the same ...

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Can I Do A Sleep Apnea Test At Home?

12

Aug, 2021

Can I Do A Sleep Apnea Test At Home?

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You are not alone if you suspect you have sleep apnea. Nearly 25 million Americans suffer from sleep apnea. Yet getting a proper diagnosis of obstructive sleep apnea is easy and can be done at ...

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Why Do We Snore When We Sleep?

28

Sep, 2020

Why Do We Snore When We Sleep?

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Snoring is a common occurrence. It is believed to affect up to 57% of US men and 40% of US women.1 Some people snore infrequently, and it does not affect their daily life. For others, ...

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Sleep Tracker and Sleep Test Data

30

Mar, 2020

Sleep Tracker and Sleep Test Data

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There are a number of activity trackers out there that calculate everything from the number of steps we take to how often we exercise. They also track our sleep. However, it is important to note ...

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