Catathrenia or Groaning in Sleep and Sleep Apnea
Groaning at night is also known as catathrenia. It’s a…
Link Between Sleep Apnea And REM Sleep
Certain factors like stress or insomnia can affect a person’s…
What Is The Best Bedtime Routine For Better Sleep?
Having a bedtime routine every night helps create habits that…
Are Sleep Apnea Tests Required For DOT Physical?
The Department of Transportation (DOT) physical is a test that…