Sleep Care

Untreated Sleep Apnea – Risks and Adversities

6

Jul, 2020

Untreated Sleep Apnea – Risks and Adversities

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Sleep apnea is the most common sleep disorder, affecting an estimated 22 million Americans. Yet, approximately 80% of the cases of moderate to severe obstructive sleep apnea (OSA) remain undiagnosed.1 Because the symptoms of sleep apnea ...

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How Much Sleep Do I Need?

25

May, 2020

How Much Sleep Do I Need?

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Sleep needs vary from person to person, but there are some basic guidelines that can be followed to ensure you are getting enough sleep.   Why Sleep is so Important?  Along with a healthy diet and ...

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