25
Apr, 2024
While sleep apnea can occur in any age group, evidence shows that with increasing age comes an increased likelihood of sleep apnea. If an individual already has sleep apnea, the severity may also increase with ...
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24
Apr, 2024
Having a bedtime routine every night helps create habits that let your brain and your body know that it is time to wind down and get ready for bed and fall asleep. Nighttime routines can ...
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17
Apr, 2024
While sleep apnea requires treatment, most often CPAP therapy, a quality pillow may help alleviate or improve symptoms. There are several options to choose from, but the best sleep apnea pillow can help you achieve ...
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10
Apr, 2024
Poor sleep and poor mental health go hand in hand. For those with serious mental illnesses such as schizophrenia, sleep loss due to disorders like sleep apnea can magnify symptoms such as mood changes, impaired ...
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3
Apr, 2024
While a good night’s sleep is necessary for all of us to stay healthy, pilots must get the sleep they need. Many pilots face erratic and lengthy flight schedules, disruptions to their natural sleep patterns, ...
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27
Mar, 2024
Attention-Deficit/Hyperactivity Disorder, also known as ADHD, affects approximately 11% of school-age children.1 Many of the symptoms of ADHD, however, may be similar to those of sleep apnea. Making the distinction is especially important for children, ...
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13
Mar, 2024
Sleep apnea is linked to many physical problems and health concerns, such as type 2 diabetes and cardiovascular disease. While studies indicate a strong link between sleep deprivation and mental health, few clinicians view sleep ...
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6
Mar, 2024
If your doctor suspects that you are suffering from a sleep disorder like sleep apnea, you may receive a prescription for a sleep study. Many patients vie for the convenience and lower cost of a ...
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27
Feb, 2024
The thyroid gland plays an important role in proper body function. The hormones it releases help to regulate metabolism, body temperature, heartbeat, and more.1 It is not uncommon for the thyroid gland or surrounding area to ...
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21
Feb, 2024
Key Takeaways Sleep apnea patients should explore all potential treatments. But they should also consult with their doctor about those treatments to ensure they are safe and the best option for their sleep apnea. CPAP ...
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