Sleep Care Knowledge Center

While a good night’s sleep is necessary for all of us to stay healthy, pilots must get the sleep they need. Many pilots face erratic and lengthy flight schedules,  disruptions to their natural sleep patterns, and the demand to function while suffering from sleep loss. The Dangers of Sleep Deprivation for Pilots Exhaustion while flying has been reported ...

Attention-Deficit/Hyperactivity Disorder, also known as ADHD, affects approximately 11% of school-age children.1 Many of the symptoms of ADHD, however, may be similar to those of sleep apnea. Making the distinction is especially important for children, and even adults, who may be misdiagnosed with ADHD when they really have sleep apnea.  What is ADHD? ADHD is a neurodevelopmental disorder ...

The Department of Transportation (DOT) physical is a test that permits drivers to drive a commercial vehicle of over 10,000 pounds. This test must be taken every 2 years so that drivers can be tested on their physical fitness and health, to make sure drivers can safely operate a large vehicle. The DOT physical assesses many areas of ...

Sleep apnea is linked to many physical problems and health concerns, such as type 2 diabetes and cardiovascular disease. While studies indicate a strong link between sleep deprivation and mental health, few clinicians view sleep apnea as a potential cause of depression. Why Does Sleep Apnea Cause Mood Swings and Anxiety? Sleep apnea is a common disorder in ...

If your doctor suspects that you are suffering from a sleep disorder like sleep apnea, you may receive a prescription for a sleep study. Many patients vie for the convenience and lower cost of a home sleep study (HSAT). Whether that test is covered by your medical insurance, however, may require some research. Why Do Many People Choose ...

The thyroid gland plays an important role in proper body function. The hormones it releases help to regulate metabolism, body temperature, heartbeat, and more.1 It is not uncommon for the thyroid gland or surrounding area to become enlarged. While an enlarged thyroid does not necessarily cause sleep apnea, it can contribute to several health and sleep problems that must ...