17
Apr, 2024
While sleep apnea requires treatment, most often CPAP therapy, a quality pillow may help alleviate or improve symptoms. There are several options to choose from, but the best sleep apnea pillow can help you achieve ...
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11
Oct, 2023
What is a Tonsillectomy? A tonsillectomy is surgery to remove the tonsils inside your mouth. Tonsils are lumps of tissue on both sides of the back of the throat that help the immune system protect ...
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20
Sep, 2023
Sleep is just as important to health as exercise and diet. For those managing obstructive sleep apnea, developing healthy sleep habits goes a long way to promoting a good night’s sleep free of interruption from ...
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24
May, 2023
Daytime sleepiness is clear to anyone who has experienced it— the feeling of sleeplessness during the day even though you slept at night. You may even doze off in the middle of your daytime activities. ...
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11
Mar, 2022
Daylight savings time shifts can make an existing sleep disorder worse. The change in time can throw off normal sleeping schedules. At times you may feel as though you have lost sleep or wake up ...
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6
Oct, 2021
Sleep is a critical part of our overall health. Insomnia and other sleep disorders, such as sleep apnea, can cause numerous health-related issues. Sleep loss doesn’t just leave you tired during the day. Frequent lack of ...
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30
Jul, 2021
Sleep apnea can occur on a wide spectrum from very severe cases that may require surgery to moderate cases that can be easily treated with CPAP. However, it is not always clear how to treat ...
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