7
Feb, 2024
Although some disruptive sleep is expected during pregnancy, repeated patterns of interrupted breathing throughout the night are not common. If the uneasy sleep is due to obstructive sleep apnea (OSA) and the condition is left ...
READ MORE
17
Jan, 2024
Sleep apnea just doesn’t affect your sleep at night. The condition can leave you drowsy and less alert during the day. Those who experience sleep deprivation and have to go to work in the morning ...
READ MORE
20
Dec, 2023
An undiagnosed sensitivity to certain foods you enjoy during daytime meals may aggravate your sleep apnea at night. An estimated 25 million Americans experience sleep apnea. Approximately 32 million Americans also suffer from food allergies.2 ...
READ MORE
29
Nov, 2023
Obstructive sleep apnea (OSA) has been linked to a number of short- and long-term health risks, including obesity, hypertension, and stroke. One predominant comorbidity is cardiovascular disease. In fact, research published by Harvard Health indicates that ...
READ MORE
1
Nov, 2023
Sleep apnea and headaches, especially recurring headaches are linked. Some people with obstructive sleep apnea (OSA) experience these headaches upon waking up, at least 15 days per month. They are characterized by a pressing, not ...
READ MORE
11
Oct, 2023
What is a Tonsillectomy? A tonsillectomy is surgery to remove the tonsils inside your mouth. Tonsils are lumps of tissue on both sides of the back of the throat that help the immune system protect ...
READ MORE
4
Oct, 2023
With 50-70 million US adults diagnosed with a sleep disorder,1 many people are on the lookout for better sleep solutions. Fortunately, some remedies come naturally. Magnesium, a natural mineral offered in a variety of supplements, ...
READ MORE
13
Sep, 2023
Sleep apnea is a sleep disorder in which you repeatedly start and stop breathing while sleeping at night. While you may not know you have sleep apnea, some common symptoms include snoring, daytime sleepiness, waking ...
READ MORE
6
Sep, 2023
According to the CDC, approximately 14 percent (34.1 million) of Americans aged 18 and over are current smokers.1 While this number has gone down, smoking is still one of the leading causes of preventable disease ...
READ MORE
12
Jul, 2023
Stress plays a major role in both your psychological and physical health, affecting diet, mood, relationships, and weight. Stress can even impact healthy sleep. Chronic stress can lead to sleep disorders such as insomnia and ...
READ MORE
866.465.4478