9
Aug, 2023
Sleep is an essential part of your overall health, bringing numerous benefits to both your physical and mental health. Poor sleep can impact your mental well-being during the day and can lead to mood disorders. ...
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12
Jul, 2023
Stress plays a major role in both your psychological and physical health, affecting diet, mood, relationships, and weight. Stress can even impact healthy sleep. Chronic stress can lead to sleep disorders such as insomnia and ...
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28
Jun, 2023
Definition of Epilepsy Epilepsy is a brain disorder when nerve cell activity in the brain is disturbed. This disorder could be from a genetic order or acquired when a person experiences brain trauma or a ...
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21
Jun, 2023
While GERD, also known as gastroesophageal reflux disease, and obstructive sleep apnea are unrelated there is some evidence that the digestive condition that affects so many may impact some sleep apnea patients. There’s a high ...
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7
Jun, 2023
Several factors could determine a diagnosis of sleep apnea. Obesity, cardiovascular disease, and hypertension have all been linked to a sleep disorder that affects roughly 22 million Americans. However, one risk factor that you may ...
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31
May, 2023
The stimulating effects of coffee work well as a boost for mornings and afternoons. But coffee at night can disrupt normal sleep patterns. Someone managing sleep apnea may find that the caffeine in coffee can ...
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17
May, 2023
Is there a link between sleep apnea and sleep paralysis? Some researchers think so. Both sleep conditions may be affected by poor sleep hygiene. How Are Sleep Apnea and Sleep Paralysis Related? Although sleep apnea ...
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21
Dec, 2022
Obstructive Sleep Apnea - What Is It? Obstructive sleep apnea is a common sleep disorder in which your breathing stops and restarts many times while you sleep. This can prevent your body from getting enough ...
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10
Oct, 2022
Sleep apnea can hurt your health if not diagnosed and treated. One of the most serious health issues related to sleep apnea is an increased risk for cancer. How Does Sleep Apnea Affect the Body? ...
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25
Mar, 2022
When you have both seasonal affective disorder and sleep apnea, you may experience both sleep loss and changes to mood during seasonal change. Individually, each disorder can affect sleep and mood on its own. But ...
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